Jeanette Kimszal, RDN, NLC

Jeanette is a dietitian nutritionist with a passion for helping people attain their best health. She has a love for nutrition and educating others on the science side of nutrition easy to understand. When she is not writing or creating content she loves making new recipes to make veggies taste delicious. In addition to nutrition, her passion lies in finding new music and going to concerts whenever possible. You can check out her other blog at www.eatsleepbreathemusic.com

19 Nutrients for Thyroid Health

Diet plays a large role in thyroid function. Even with medication thyroid function can worsen over time if nutrition is not optimized. Proper nutrition and correcting nutrient deficiencies can help prevent this. With thyroid dysfunction, there tend to be deficiencies in important nutrients. This article breaks down the 19 essential nutrients for thyroid health. An …

19 Nutrients for Thyroid Health Read More »

Test Tube on Thyroid List of Tests with words "Optimal Thyroid Levels the best assessment of thyroid health" | Thyroid Nutrition Educators

Optimal Thyroid Levels Assess Thyroid Health

Get a PDF Download of This Article HERE! Thyroid conditions can often be misdiagnosed if optimal thyroid levels are not taken into account. The American Thyroid Association estimates 60 percent of those with thyroid issues are unaware of their condition. Often patients with “normal” lab values may still have symptoms leaving them feeling abnormal. This …

Optimal Thyroid Levels Assess Thyroid Health Read More »

Scroll to Top