The thyroid gland makes hormones that control or are involved in every cell in the body. The foods we eat have a tremendous impact on thyroid hormone levels and the overall function of the thyroid. In most cases, thyroid diseases are often prescribed thyroid hormone replacement medication with little guidance on nutrition. So what are the best foods to eat for both an over- and underactive thyroid?
Unfortunately, in most cases, nutrition is not at the forefront to maintain optimum thyroid function. However, foods and nutrients can have a large influence on the thyroid and can be incorporated into your patients’ routines. Autoimmune protocols (AIP) involving specific foods are becoming increasingly popular for improving health and strengthening the immune system in inflammatory conditions such as psoriasis, rheumatoid arthritis, lupus, and Celiac disease.
Our genes are different, as our exposures, stressors, and susceptibilities. This means that our diet plan for thyroid patients also should be individualized based on a detailed history, with a special focus on digestive function. Digestive health is at the root of many healing processes, and the thyroid benefits tremendously from focusing on healing the gut.
This blog discusses the best food for thyroid patients. Learn how certain foods may enhance your patient’s thyroid health to improve how they feel.[Read more…] about Best Food for Thyroid Patients