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Alcohol and the Thyroid

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Wine Glass with a thyroid and the words "Alcohol and the Thyroid" in green letters against a black background | Thyroid Nutrition Educators
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Alcohol and the thyroid may be a toxic combination depending on the health of a person. Some research says alcohol in moderation can be beneficial but this does not always take into account individual health concerns.

This post explores the relationship between alcohol, the liver, and the thyroid. It discusses the effects of alcohol consumption on organs in the digestive tract and alcohol recommendations for those with suspected thyroid disorders.

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Portable Sauna for Health Benefits at Home

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Infrared Portable Sauna for Health Benefits at Home | Thyroid Nutrition Eduators
Words on screen say "Some of these links are affiliate links, that means when you sign up or purchase from these links we may receive a small commission at no extra cost to you. However, we only promote products and services that have provided insight and been very helpful to us. Thyroid Nutrition Educators is also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.  Learn more about our disclosure statement at

Saunas benefit our health in so many ways, but did you know that your thyroid health may also improve when using one?  

If you are new to sauna use, it may seem daunting to know where to start.  We are here to help. 

This post will talk about the health benefits of saunas for thyroid and the whole body, the best types of saunas, and what to consider before buying a portable sauna. 

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