Alcohol and the thyroid may be a toxic combination depending on the health of a person. Some research says alcohol in moderation can be beneficial but this does not always take into account individual health concerns. This post explores the relationship between alcohol, the liver, and the thyroid. It discusses the effects of alcohol consumption […]
thyroid nutrition
Portable Sauna for Health Benefits at Home
Saunas benefit our health in so many ways, but did you know that your thyroid health may also improve when using one? If you are new to sauna use, it may seem daunting to know where to start. We are here to help. This post will talk about the health benefits of saunas for thyroid […]