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Best Mushroom Supplements for the thyroid Photo of Dry reishi powder and dried reishi mushroom in a white bowl with white background | Thyroid Nutrition Educators

Best Mushroom Supplements for Thyroid Nutrition

Food is information in the body, and food that shines for overall information is mushrooms. Within that context, mushrooms of all kinds may exert some remarkable effects to help support thyroid health, immune health, gut health, and more. Medicinal mushroom supplements are a way to add variety into your diet because it can be almost …

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Photo of Wheat Grains and the words "Should Your Thyroid Remedies Include A Gluten Free Lifestyle"| Thyroid Nutrition Educators

Should A Gluten & Wheat Free Lifestyle Be Part of Your Thyroid Remedies

Should thyroid remedies include a gluten and wheat free foods lifestyle? The connection between gluten, thyroid disorders, and autoimmune disease is a complex topic that should be addressed nutritionally.  Autoimmune disorders are very common, especially autoimmune thyroid diseases.  At least 10 percent of the population suffers from a thyroid disorder and an estimated 13 million …

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