When it comes to vitamin d and the thyroid, context is everything. Rates of thyroid disorders are astoundingly high and are rising every year. In that context, we know that something in our world isn’t going well. Our genes aren’t changing that fast. However, our environment and lifestyles are. One of the biggest known factors […]
The Blog
Keto Diet and Hypothyroidism: Is it Effective?
The keto diet and hypothyroidism are hot button topics. Does the ketogenic diet hurt or help hypothyroidism? When many practitioners think about a keto diet, they remember the traditional keto diet, where people ate copious amounts of fat and not much else. Today, many research studies and experienced clinicians have adapted keto diets to be […]
Probiotics for Leaky Gut: Do They Work?
Probiotics for leaky gut are a big focus area for research right now. This is because our microscopic copilots, known as our microbiome, may dictate much of our health. The diversity and number of bacteria, as well as fungi and commensal viruses, largely control our immune system, inflammation, and more. These microorganisms can hurt OR […]
The Eczema Thyroid Connection: Research & Personal Experiences
Have you ever wondered if there is an eczema-thyroid connection? If you suffer from either eczema or a thyroid disorder, you are probably aware that they are by instinct. When you are trying to help your clients with thyroid disorders, it is important to recognize that thyroid disease is truly a multi-system disease, […]
Pure CBD Oil vs. Copaiba for Anxiety & Pain
This article focuses on a comparison of pure CBD oil verse copaiba for anxiety, pain, and more. Anxiety is a debilitating condition that is on the rise. According to the Anxiety and Depression Association of America, an estimated 40 million people, or over 18 percent of the population in the United States suffer from anxiety, […]
AIP Recipes For Autoimmune Protocols
Autoimmune diseases are challenging, no doubt. Many people, including healthcare providers, are beginning to realize that the best medicine for autoimmune disorders is not in a prescription drug: it comes from your food. What is an Autoimmune Protocol? Autoimmune protocols (AIP) are centered around a gut healing food plan and AIP recipes. We gathered some […]
Best Food for Thyroid Patients
The thyroid gland makes hormones that control or are involved in every cell in the body. The foods we eat have a tremendous impact on thyroid hormone levels and the overall function of the thyroid. In most cases, thyroid diseases are often prescribed thyroid hormone replacement medication with little guidance on nutrition. So what are […]
Should A Gluten & Wheat Free Lifestyle Be Part of Your Thyroid Remedies
This blog post answers the question should thyroid remedies include a gluten and wheat free foods lifestyle. The connection between gluten, thyroid disorders, and autoimmune disease is a complex topic that should be addressed nutritionally. Autoimmune disorders are very common, especially autoimmune thyroid diseases. At least 10 percent of the population suffers from a thyroid […]